Intent - Simplicity - Stillness Take a break from the unending pace of everyday life and build community each Monday evening for 45 minutes of group mindfulness practice. For those looking for an opportunity to practice group mindfulness activities or those that are just looking for an opportunity to intentionally rest for an hour on a Monday evening.
For the first month, we will spend our time doing coloring and other art-based mindfulness practices.
Free Food! $5 drink and wine specials! Kids welcome!