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Tai Chi
Tai Chi is a slow moving style of Chinese martial arts that has undebatable impacts on physical and psychological health. Its the only instance in human history where a martial art has spread across the world for its preventative and healing benefits. From musculoskeletal health all the way to PTSD, Tai Chi has been shown to be beneficial. Read more about classes here. ( Read more about Daria here. ( Read more about Kung Fu here. ( Bring clean flat soled shoes and water.

Cosmic Fit Club

21-36 44th Rd. · New York

Respond by: 9/4/2018

Upcoming Meetups

Past Meetups (472)

What we're about

Traditional Wudang Taoist Kung Fu and Tai Chi classes in Central, Morningside and Prospect Parks. Beginners and all levels of experience welcome. If you have the readiness to work hard to improve your health and well-being, if you like to feel your body after a good workout, growing week to week, if you're bored with traditional fitness and want something more mindful, something for more than just your body, then this group is for you!

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