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Ce groupe est conçu pour tous ceux qui aiment s'entrainer à l'extérieur, peu importe les conditions météorologiques. Les exercices de groupe sont conçus de telle sorte que tout le monde puisse participer quel que soit leur niveau de fitness et que chacun puisse pousser ses propres limites. Chaque session se compose d'éléments de cardio, de résistance et de renforcement musculaire, tout en s'amusant, en poussant ses limites et sans danger. Attendez-vous à des jeux, des activités de groupe ou avec un partenaire! Quels que soient vos objectifs, c'est un moyen efficace d'améliorer votre fitness et de se faire de nouveaux amis à Paris.

J'espère pouvoir organiser: des sessions tôt le matin ou plus tard le soir pour tous ceux qui travaillent, des sessions pendant la journée pour ceux qui ont des horaires plus souples, des sessions le samedi matin qui seront suivies par un petit-déjeuner et d'autres évènements. Venez essayer, votre première session est gratuite!!!


This group is for people who love exercising in the great outdoors, no matter the weather. The workouts are designed so that all fitness levels can participate and push their own limits. Each workout combines elements of cardio, resistance and core training with an emphasis on challenge, safety and fun. You can also expect games, partner activities and team challenges to keep you on your toes. Whatever your goals, this is a great way to improve your fitness and make like-minded friends with Paris as your backdrop.

I hope to organise: early morning and evening groups for the workers, daytime groups for those with more flexibility, Saturday morning groups followed by breakfast as well as social events. Come along and give it a go. Your first session is free!!!


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