Every Monday we meet from 6-7pm at Flagler Nutrition as a community to support each other in reaching out health goals. We have a very diverse group of people that are at all different points in their journeys. It’s a safe, loving, open and non judgmental space. We teach a nutrition lesson weekly, topics vary from protein, meal prep, supplements, meal planning, carbs, fats, fiber etc. A very fun and social atmosphere where we welcome all!