Next Meetup

Let's Meditate (Sunday)
Free group session at 10am. We usually spend a little time explaining things and answering questions, and then do a 30 minute sit with a chance to stretch in the middle. (or two 15 minute periods, if you want to look at it that way!). The SOUTH door is the one we open up - the others are locked. Please come a few minutes early, if you can - if you come later and the doors are locked, we'll be upstairs where we can't hear you. SHOULD I MAKE AN APPOINTMENT? Nope, just show up. HOW MUCH $? Free. WHERE? Addo Recovery 199 North 290 West Lindon, UT Upstairs (suite 250) DO I NEED EXPERIENCE? No. People of all skill levels are welcome, and many students are just beginning. WHAT SHOULD I BRING? Just yourself! Cushions are provided. CAN I BRING A FRIEND? Yes, please do! Just leave your pets at home.

Addo Recovery

199 North 290 West, Upstairs · Lindon, UT

What we're about

The Mountain Meditation Center in Orem opened in May, 2015, as Utah Valley's first fully dedicated meditation center, a FREE service for those interested in meditation and mindfullness. Each one-hour session contains brief instruction, 15 minutes of silent meditation, a 5 minute guided meditation, and some discussion afterward. Most participants are beginners, but all skill levels are welcome. All sessions are 100% free with no appointment necessary. Come try meditation with us, and let me know if you have any questions!

FAQs

SHOULD I MAKE AN APPOINTMENT? Nope, just show up.

HOW MUCH $? Free.

WHERE?

Addo Recovery
199 North 290 West
Lindon, UT

Upstairs (suite 250)

DO I NEED EXPERIENCE? No. People of all skill levels are welcome, but most students are just beginning.

WHAT SHOULD I BRING? Just yourself! Cushions are provided.

CAN I BRING A FRIEND? Yes, please do! Just leave your pets at home.

Members (601)

Photos (3)