What we're about
The Mountain Meditation Center in Orem opened in May, 2015, as Utah Valley's first fully dedicated meditation center, a FREE service for those interested in meditation and mindfullness. Each one-hour session contains brief instruction, 15 minutes of silent meditation, a 5 minute guided meditation, and some discussion afterward. Most participants are beginners, but all skill levels are welcome. All sessions are 100% free with no appointment necessary. Come try meditation with us, and let me know if you have any questions!
SHOULD I MAKE AN APPOINTMENT? Nope, just show up.
HOW MUCH $? Free.
199 North 290 West
Upstairs (suite 250)
DO I NEED EXPERIENCE? No. People of all skill levels are welcome, but most students are just beginning.
WHAT SHOULD I BRING? Just yourself! Cushions are provided.
CAN I BRING A FRIEND? Yes, please do! Just leave your pets at home.