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  • Jennifer H.

    Jim, I saw what was possibly a vireo on one of my morning runs on the trail. It had a slightly warm and deeply saturated yellow belly and some olive green coloring. It didn't sit still long enough to get a photo but it definitely was not a goldfinch. It was too long for that. See you and Cindy tomorrow!

    June 21, 2013

    • Jennifer H.

      Jim, I wish I had gotten a better look. Other candidates could be a wagtail or the more yellow warblers. I'll take a closer look next time. That website is a great resource! Thanks!

      June 22, 2013

    • jim l.

      This time of year we do get warblers. Yellowthroat female could be it. Also, possibly a female Bullock's oriole? Habitat (i.e. in the marsh or high up in a tree?), bill shape, other marks are things that help identify the particular bird. The fun thing is that you are noticing more and getting into it.

      June 23, 2013

  • Ajay

    Ditto!

    June 22, 2013

    • Dan K.

      Missed you at coffee. Were you stuck in the bathroom line? :D

      June 22, 2013

    • Ajay

      yes! man, that line took forever! :)

      June 23, 2013

  • Jennifer H.

    Thanks Jim and Cindy for leading us today! Great to see You all!

    June 22, 2013

  • Jennifer H.

    Here's the site that I purchased my 10k training program from. I feel a bit funny having paid for one when so many are free. However, I have met the guy (Jack), read his book (Daniel's Running Formula), met Boston qualifiers (Tom McGlynn and others) who have trained using his programs and I feel comfortable with his methods. So, I bought one. Here's the link in case you are interested: http://runsmartproject.com/coaching/training-plans/

    June 22, 2013

  • Jennifer H.

    Saturday marks week 3 of my 10k training plan. This time it's 2 miles easy (on my way to meet you all) and 6 x 400 at 1:56 with 400 recovery. So that's what I'm up to tomorrow!

    June 21, 2013

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