What we're about

This is a group for those who have an interest in exploring the healing modalities of the body and movement. When you free yourself and connect to your own divine being and body, you free yourself in your daily life. Conscious embodiment is designed to align you in body, mind and soul. It teaches you to live a powerful embodied life that is authentic to you and your true path. All levels of meditators are very welcome, just come with an open mind and an open heart!

Unless stated as coed, these sessions are designed for those who identify as female or non-binary, however, if a male is interested please reach out and tell me why you are interested in attending. This is only because embodiment largely involves tapping into the divine feminine. And creating a safe space and container is my number one priority.

In each session I will create a sacred container where we will set a deep intention for our practice of the evening. Each session will begin with intention setting, at least 30 minutes of guided embodiment (conscious movement), and end with a seated meditation and shavasana. Depending on the set container and intention for the evening, sessions can also include dynamic meditations (sound, movement or breathe based meditations), chakra balancing meditations, or more classical passive meditations.

I look forward to meeting and discovering with you!

Follow @Embodied_Consciousness on Instagram for updates

Past events (6)

Cosmic Womb Workshop (Virtual)

Online event

Sunday Morning Heart Opening Meditation

Online event

Dynamic Detox Meditation

Online event

Photos (5)