What we're about
Join our new movement and Move Freely, our weekly meet up will include animal flow , yoga and relaxation to allow you to move freely in your body and through life.
Our movement classes will improve your core stability, flexibility and overall fitness as well as improving your mindset through focus, adaption and relaxation.
Each week we will build on a flow so that you see constant improvement.
For any further information please contact us.
For exact location on the day WhatsApp 07596539565.
We look forward to meeting you.
Miranda and Luna
Your flow coaches