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泰拳體驗 Muay Thai Beginner Class

無論有無學過泰拳、有興趣、想試下岩唔岩玩、想做下運動既都可以黎拳館體驗一下 出一身汗、減肥、健康、健康活動、識朋友

If you wanna learn about Thai boxing or work out for your body. You are welcome to our Muay Thai Beginner Class
Here is the detail:

時間 : 7:30- 8:45[1 and 15mins]
{請預早來到,更換衣服及扎手帶}

Time: 7:30- 8:45[1 and 15mins]
{Please come earlier for hand wrapping and cloth changing}

地址: 屯門建發街1號屯門鳴發工業中心10樓1011

Venue: Rm 1011, 10/f, Ming Fat Industrial Building, Kin Fat St 1, Tuen Mun 內容:
1. 熱身
2.體能訓練
3.基本泰拳技巧[站樁、拳、腳、踭、膝]
4.埋包練習
5.拉荕

Content:
1. warm up
2. strength and conditioning
3. basics Muay Thai skill[inc. Pose, Punch, kick, elbow and knee]
4.Sandbag and Pad work
5.Cool Down 體驗價只需 50元
First timer Price: $50


想了解更多可瀏灠網址: www.facebook.com/ThaiBeeBoxing其他時間及查詢,歡迎致電/whatapps[masked] 預約

Please visit our facebook page for more details:
www.facebook.com/ThaiBeeBoxing
Or
Whatapps and call us on[masked] for any enquiry.

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