Are you committed to a healthy lifestyle? If you're a health buff and are looking for friends that share your interests and your passion, this group is just for you. And, if you're having health problems and wish to be healthier, then too this group is for you. It's the first step towards a healthy more positive new you. With just a few changes, you can improve your health, reduce risk of certain diseases, and increase the energy you need to get through your busy days.
In Mumbai Healthy Living Meetup, we are devoted to promoting healthy lifestyle to achieve healthy bodies, minds and personal happiness. We can help you in achieving your health goals such as
- Achieve your ideal weight - Improve your eating habits - Stop your food cravings - Increase your energy and vitality - Explore your health related passions - Choose & cook healthier food - Experience an increase in overall satisfaction with your life
We have created this group to create awareness of best health practices in lifestyle, exercise, diet and stress management. We want each and everyone to lead a healthy lifestyle. Our focus is creating awareness of what causes diseases like obesity, diabetes, high blood pressure and how we can prevent them and lead a healthier and happier life.
We will have different topics for each events such as delicious super-foods, breathing techniques for positive energy, slimming diets, etc. We will also have workshops about weight loss, sugar addiction, stress management and other health related issues.
We want to reach out to as many people as possible. So each one, bring one! Come along, make new friends and learn something new.