What we're about
This is a group for all you Mumbaikars who want to stay fit, practice a mindful, meditative martial art, and also learn how to defend yourselves.
I'm Suresh Nair, Head Instructor and founder of “Wing Chun Fist”, a martial arts and self-defense school located in Aram Nagar 1 in Andheri west in Mumbai.
Originally made famous by the global martial arts superstar Bruce Lee in the 1970s, Wing Chun Kung Fu has acquired new fame with the release of the 2008 blockbuster movie "Ip Man", based on the life of Bruce’s first martial arts teacher in Hong Kong. As Head Instructor and founder of “Wing Chun Fist", I'm currently undergoing instructor-level study of Wing Chun with Hong-Kong based Grand Master Leung Ting, a direct student of Grand Master Ip Man.
Wing Chun is the ideal exercise for developing fitness, focus, and discipline. It is also a very practical and highly effective method of self-defense – especially in crowded urban settings and small spaces such as lifts, local trains, metros, and markets.
I invite all of you like-minded enthusiasts to join me on my martial arts journey.