This is a group for music industry people and creatives alike, who struggle with low self esteem, anxiety, social anxiety, depression and those who find balancing life difficult.
Having experienced first hand the effects of poor mental health, the vulnerability and struggles that come with it, and having successfully found ways to manage it, I now fully support and know from personal experience and from peers, that people who have suffered hardships can hold the key to positive change in others.
As a DJ, in the past I have struggled to manage my confidence and low self-esteem, along with hard working hours, and a very deranged body clock, all of which contributed to my Anxiety, but I'm now happy to say over the past year I have overcome some huge obstacles and had some great achievements, both with my work and my everyday life in general.
The journey of overcoming my issues with Anxiety, Social Anxiety, Low Self Esteem and Depression, has not been an easy one, but one I am now proud of and willing and eager to share with others. In order to get to this point I took part in a leadership and personal effectiveness training programme, where I received practical training on personal effectiveness, leadership skills, public speaking skills, coaching and mentoring skills, project management skills and conflict resolution, which has led me on to becoming a Life Coach myself.
I am also incredibly keen and passionate about the inclusion of those who are not personally affected but have friends and family who also require support and further education and understanding of the issues people face.
I am committed to helping other people to overcome their issues, in a safe and nonjudgemental environment.