MFR Workshop-Healing Low Back Pain
OPEN TO PUBLIC
Instructor: Frances Nicolais
Date: Wednesday, 10/11/23
Time: 6:30 to 9:30 pm
Hours: 3
Regular: $75.00
Early Bird: $65.00 (up to 10/8/23)
This workshop includes a brief lecture on the different imbalances in the body that can trigger low back pain, and what parts of the body contribute to each imbalance. The hands-on portion includes self-care MFR techniques as well as some MFR techniques you can use with a partner. There are several massage tools used in this class so students can determine which tools work best for them. Bring a partner or team up with other participants!
Required materials:
-Set of twin sheets
-Shorts & tank top for women
-Water
Do not wear body lotions
REGISTER HERE!
