For anyone 18 years or older trying to cope with Anxiety, Major Depression, OCD, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, PTSD, Border Line Personality Disorder (BPD), panic attacks, Agoraphobia, self harm and other mental health challenges. We come together to be our authentic selves sharing in a safe and positive place. While we talk about our difficulties and honor the pain, attention is on connection, support, and benefiting from the shared wisdom of the group. Concrete and practical coping strategies and resources are a hallmark of the group. Come be with your peers who already know what it's like. Be Listened To. Be Valued for your Unique, Beautiful Self.