We start at 7pm. We introduce ourselves and share (if you like) who you are and what you hope to get out of the evening.
We do a guided/channeled meditation that can vary night to night. The reason it varies is because it depends on the needs of those who attend the group. The energies who work with me help me to understand the needs of the group and then the meditation begins. Immediately following the meditation we have a discussion. Which can go into what you experienced and the meaning of certain symbols and things that were in the meditation.
It is a great evening to come and unwind, heal and to be in a place of non judgement...Where you can be, experience and grow.