Finding the Balance : Developing the experience of equanimity
This workshop includes guided meditations and talks on how to develop inner balance which leads to inner peace. At present our mind can be like a pendulum that swings back and forth between wanting to be really close to those we feel will make us happy and trying to avoid others who seem to be interfering with out happiness. This results in inner turmoil that causes us to treat others in extreme ways. Learn how to develop a balanced, warm and friendly attitude towards everyone, bringing benefit to both ourselves and others.
The Date was on the last meetup notice
Location: Richmond Friends Meeting, 4500 Kensington Ave, Richmond, VA
Cost: $25/$20 if registered by the Wed June 26.
To register please call us at[masked]
Kelsang Kalden has been practicing Kadampa Buddhism for 14 years and was ordained in 2004. She mostly recently lived at our national temple in Glen Spey, NY for almost 3 years. Previous to that she was the Resident Teacher at Dromtonpa Kadampa Buddhist Center in Indianapolis. Kalden has also taught classes in several other cities in the Northeast. She is known for her loving kindness, sincere dedication to serving others, and for her boundless energy and good humor.