Join the NordicWalk4Life Walking Group every Friday. The program includes: Warm-up, Nordic Walk, Strength Training (optional), Cool-down
Must register on meet-up to attend. $5 a class - pay at the event.
Learn how-to Nordic Walk videos and benefits at www.npwalking.com
Instructor: Dianne Hendrick
Certified Nordic Pole Walking Instructor
dianne @ npwalking.com