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Authentic Communication (NVC) The Surprising Purpose of Anger

Join us for a day of nourishment and renewal. 

Meditations and NVC practices for the heart and soul.  

We will explore:

• How to cope when others are angry around us

• How to use our personal power when times are tough

• How to access the inner strength of nonviolent communication (NVC).

• How to scream in giraffe.

• This is what Sally told us..

"NVC has empowered me to communicate effectively and compassionately with others. I feel I have had nourishing therapy. Thank you '" 

Structure of the Day:


Short Meditation

Opening Circle

NVC basicsPractice exercises.

Reflections and agreements


10.30 - 4.00 We will break for lunch at around 1.30pm and request that participants bring food to share.  Tea, coffee and water will be provided. 

Fee £35.00 

For more information contact Tracy at [masked] or[masked]

To confirm your booking pay via pay pal at:


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  • tracy s.

    It seems that anger is a topic that many find difficult to discuss especially when we think of ourselves as nice loving people.. this day is not about indulging in anger or even managing anger it is recognising the validity of the emotions, the energy that arises in us when situations really evoke this strong sensation and connecting to what matters to us in life.. we will play, explore, express and connect to parts of our selves and situations- feel.. understand and transform..

    March 3, 2014

2 went

  • tracy s.
    Event Host
  • A former member
  • A former member

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