This Webinar session is for anyone who would like to learn a little more about Mindful Communication.
I will share with you, through a presentation, some of the skills and practices that have supported me in finding inner peace in life. My wish is that you will also be inspired by this work.
What will you receive?
I offer a brief overview of mindful practice and will introduce you to the communication model created by Dr Marshall Rosenberg.
You will discover the 4 components and 2 parts of this communication, which focusses on the quality of connection in our relating. In this webinar we practice using a scenario that might apply to our personal lives. NVC can be applied in all relationships with children and with adults in personal and professional settings.
OBSERVE mindfully recognising triggers that enrich or diminish your relating in some interactions with othersNotice and accept what you
FEEL in these situations
Recognise which NEEDS are met/unmet in this situation.
Communicate a your REQUESTS and expressions of gratitude and/or concerns clearly, with confidence
Express yourself honestly through the four components
Receive empathy through the four components
Who is this event for?
It is for anyone who would like to learn a little more about Nonviolent Communication, the work of Dr Marshall Rosenberg.
How much does it cost?
The event is FREE.
I’m offering this three times a year