What we're about
Are you a young professional who struggles with shyness, social anxiety, and fears speaking in public?
This group will provide you with:
• knowledge about anxiety
• social support
• skills to manage anxiety
• opportunities to gradually conquer social fears in a safe supportive setting.
Join this group if: a) social anxiety has been an obstacle in your life, b) you are tired of feeling this way, and c) you are motivated to break the negative avoidance cycle in an effort to overcome your anxiety and open up your life.