All are welcome. Wear comfortable clothing. No physical postures involved. Pillows and blankets will be provided to sit on. Price of this community class is $3 only to be paid in-person by cash, or $3.50 if by venmo. Email [masked] with any questions or if you want to be added to our weekly email list (indicate the name of this group).
12:00 Meditation Begins
12:20 Sharing and Questions
12:30 Yuriy Gives Class
13:00 Sharing and Questions
Drop in to any one of our classes to heal, understand and grow with guided meditations and led classes on the four spiritual and universal yogas from Hinduism: Jnana Yoga (embodying discernment and truth), Bhakti Yoga (growing with love and devotion), Karma Yoga (purifying our daily actions in service), and Raja/Ashtanga Yoga (meditating and exploring the inner world).
The four yogas are complimentary pieces of a jig-saw puzzle that when combined produce a harmonious and liberating way of living in this world. We thus can gradually overcome all sufferings and become permanently established in our True Self - the pure and unchanging consciousness / intelligence where at its source unites in the Oneness of us and the universe. Our lives are transformed into ones of love, peace, truth, and inner strength.