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Lacto-Fermentation Basics Class at 61 Local, 9.15 (pre-registration required)

Here's another chance to get hands on and learn how to make delicious and nutritious sauerkraut. I will be leading this class on Sunday, September 15, 6:00-8:00 PM. You can pre-register  at http://www.brownpapertickets.com/event/442041

Best,

Angela Davis

NYC Ferments Co-Organizer

Preserving the Harvest: The Basics of Lacto-Fermentation

Learn how to preserve fresh vegetables through the traditional yet simple method of lacto-fermentation. The process of fermentation increases the nutritional value and vitamin content of vegetables through beneficial bacteria. In this class, you will learn how to make sauerkraut and other fermented veggies. We will discuss the healing qualities and nutritional importance of live-culture foods. All participants will bring home a jar of sauerkraut and receive a handout with instructions and recipes

Fee: $35.00.  Tickets MUST be purchased at:http://www.brownpapertickets.com/event/442041

For more information contact: [masked]

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