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Cultured Foods Class with Donna Schwenk of Cultured Food Life, 10.25

Join miss this unique opportunity learn from cultured foods expert, blogger, and author, Donna Schwenk. She will be in NYC for the release of her new book, "Cultured Food for Life: How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness" and reached out to me to do a cultured foods workshop. Below is the description for the event from Donna's website.

New York City Cultured Food Class

I am excited to be going to New York City, to teach a Cultured Food Class.

Learn how to make probiotic cultured foods. These are super foods loaded with powerful probiotics and enzymes. They help you digest your food and remove pathogens and toxins. They also deliver more minerals and nutrients to your cells – all in one spoonful of cultured foods. Everybody knows that vegetables are good for you, but when you ferment them, you super charge them and make them more beneficial than they already are.

I will be making things like:
Cultured Apple, Peach, and Plum Chutney.

Cultured vegetables made with sweet potatoes and veggies that you can serve at a holiday dinner.

Cultured veggies appetizer dip that is festive and fun and perfect for this time of year.

You will receive handouts for all the recipes and you’ll get to taste the yummy samples.

$25 – You MUST pre-register on Donna's website, go to:

Note: This is a demonstration class.

For more about Donna go to:

This event is co-sponsored with Just Food. Just Food is a non-profit organization that connects communities and local farms with the resources and support they need to make fresh, locally grown food accessible to all New Yorkers. To learn more go to:

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  • Arlene

    This was a great class! I learned so much about cultured foods that I can't wait to get started. Donna is a wonderful person and great teacher. Her warmth, passion and caring light was infectious! I am inspired by her example to pursue this avenue in search of a better way to health and well being.

    1 · October 26, 2013

  • A former member
    A former member

    Great class! Great food! Interesting like-minded people!

    1 · October 26, 2013

  • Karen B.

    Outstanding workshop!!!!!

    1 · October 25, 2013

10 went

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