Next Meetup

Workout together, move stronger, and have more fun in the park
Sunday 1:30pm to 3:00pm. $15/class. RSVP and pre-pay only. https://paypal.me/hfougere/15 Do you want to move naturally with strength, efficiency, and grace? Do you want to move like you are young again? Do you want to be able to keep up with your children or grandchildren? -------- WHAT IS THE CLASS? As a certified trainer, I would like to share my knowledge on natural exercises that can be performed virtually anywhere. I would also like to share natural movement training and conditioning and to discover limitless exercises based upon fundamental techniques with the group. It's open to all fitness level and ages. So don't be intimidated. All the movements will have various regression so that everyone in different level can participate at the same time. -------- HOW DOES IT WORK? • The class is 1.5 hours • GET TICKETS AT THIS LINK (https://paypal.me/hfougere/15) • Need to RSVP with group and purchase in advance • Suggested Attire: Comfortable clothing, thin socks and sneakers. Thanks! See you soon. -YinYan Fitness https://www.instagram.com/yinyan_fitness

Needs a location

Respond by: 11/18/2018