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RE: [rockclimbing-67] Re: yoga for climbers!

From: Melissa R.
Sent on: Friday, April 20, 2007 9:42 AM
I might be there this Saturday afternoon. I was there tonight. Apparently alot of the Wed/Ladies night women have changed to Thurs...
Melissa
-----Original Message-----
From: [address removed] [mailto:[address removed]]On Behalf Of anh
Sent: Thursday, April 19,[masked]:20 PM
To: [address removed]
Subject: [rockclimbing-67] Re: yoga for climbers!

forgot to mention the contact info for the climbers workshop:
 
sign up at [address removed] or call[masked]
 
hoping to make it to New Roc this weekend. anyone else planning on going?

----- Original Message ----
From: Anh Vu <[address removed]>
To: [address removed]
Sent: Saturday, April 14,[masked]:55:53 PM
Subject: yoga for climbers!

Hey guys,

there's going to be another yoga for climbers workshop this coming Saturday April 21st at Practice Yoga studios below is the info. I went to the last one and found it to be really energetic and informative...let me know if anyone wants to join me on this one!

Where: Practice Yoga studios
             240 W 14th St
             (btw 7th an 8th aves - take 1/2/3/A/C/E/L/F/V to 14th St)
When: Saturday April 21st 10:30a-12:30p
What: Ruben Villagran an experienced climber and yoga instructor will help you explore the use of core muscles, aim to increase flexibility, release tension and use breathing to energize the body and clear the mind. No experience necessary.  All levels welcome!

anh.






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