What we're about

Looking for group of people with similar interests in developing a healthy lifestyle with a focus on mental, physical and emotional needs and development.
I have gained my interest in healthy eating (mainly LCHQ) lifestyle through my love of cooking and food, my involvement in yoga and reading of books related to food, and mental and physical health.
I am not a dietician, a psychologists, a yogi or fitness instructor, but know a balanced focus of these practitioners areas of these, lead to a balanced person and a journey self development and well being.
Join me in developing a group and community that can share ideas, recipes and skills together. I will secure some speakers on different topics, and would also invite others to share experiences.
This is the beginning of a journey for me and I am not sure where the journey will lead, but open to finding out.

Past events (10)

Wellington Botanic Gardens Foragers walk

Wellington Botanic Garden

Give it a go - Laughter Yoga

Plunket Trentham

Learn about self hypnosis and hypnotherapy

Needs a location

Photos (34)