We are a group of Naked Meditating MEN. Our private group is suitable for all levels of experience. Whether you are a total newbie to meditation (and maybe looking for some instruction and support) or have meditated for years and are looking to share the experience with other naked men.
Are you comfortable with your naked self? It’s an interesting question that a lot of people struggle with.
Men and women alike are susceptible to low body image and low self-esteem. Even individuals who we often see as “attractive” can hold a negative perception of their bodies that affects their everyday life.
Our naked self is an important part of who we are. Nudity is a natural state, but it’s often seen as something vulnerable and personal. Many cultures teach us that nudity is something to hide and to be ashamed of.
This makes us create a prison surrounding who we really are. It’s also the main reason why so many people are disconnected to their physical bodies and sexual nature.
Obviously it is NOT essential to be nude to meditate or learn meditation. We offer Naked Meditation for those who might feel freer without clothes or for whom it is easier to feel more as ONE without clothes. Some men might be interested in learning how to control their sexual energy more efficiently - to be able to enjoy sex when they want to have it and not be a slave to it. Others might want to meditate naked to help them accept their naked being!
Loving our naked self is important, so how do we do it? The key is to become more comfortable with being naked, which means practicing being naked more often (not just when we need to take a shower or change clothes).
We look forward to meeting you at our next live event!