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Dharma Talk: Rik Center

Guest teacher Rik Center will lead our mediation and give this evenings Dharma talk. Rik is the co-founder of the Mindfulness Care Center in San Francisco, where he serves as a Somatic Stress and Trauma Counselor/Practitioner, Mindfulness Meditation Teacher and Buddhist/Interfaith Chaplain. He has trained in the Martial Art of Kyudo "The Way of The Bow" for over 19 years. Rik has been meditating since the late 1980's and is a member of the Spirit Rock Community Sangha.

The schedule for the meditation gathering is as follows:

- 7:00 pm Meditation sitting begins (please arrive on time)

- Sitting meditation: 30 minutes
- Short break for tea and greetings: 15 minutes
- Dharma talk and discussion lead by Maria: 45 - 60 minutes

- 8:30 pm Formal sitting ends

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  • Pam P.

    The teacher was very good. He "cracked open" something for me I didn't anticipate.

    February 19, 2014

  • Pam P.

    I enjoyed it very much. i am glad to have found a meditation group in my home town. The speaker was very good

    February 19, 2014

  • Boo

    Ric was very interesting and informative. His mindfulness practice is inspiring.

    February 19, 2014

  • Linzi M.

    I'd love to have attended but will unfortunately be back in Vancouver BC by then. all the best Linzi

    February 4, 2014

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