Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in on-going Buddhist studies through Dharmagiri.
NVIM meets at Napa Valley Unitarian Universalists (1625 Salvador Ave, Napa CA). All levels of experience are welcomed.
Each meeting will generally follow the following structure:
- 7:00 pm Meditation sitting begins
- Sitting meditation: 30 minutes
- Short break for tea and greetings: 15 minutes
- Dharma talk and discussion: 45 minutes
- 8:30 pm Meeting ends