What we're about

Would you love to hang out, cook, dine and drink with healthy friends following gluten free, low carb, paleo, primal or Ketogenic eating?

Would you like inspiration for your workout whether you crossfit, weight train, dance , do yoga, hike, walk etc..

Tips for travel, eating out and making the low carb life easy, convenient and fun.

Low carb field trips?

My name is Laura, friends call me Lola. I've been learning about ketogenic lifestyle since 2015, due to my sons Epilepsy diagnosis. We got permission from his Dr. to begin Keto & he was accepted into the Oakland Ketogenic Program after two years of researching & requesting this as his treatment. This is a permanent lifestyle change for him and a mission for me.

As an educator my attention has been nutrition to biohack the body. Keto for health!

Join our fb support group where we have tons of recipes & support! https://www.facebook.com/groups/2378148038881901/?ref =

Let’s have some fun on this Keto/Low carb journey!

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