Naperville Zen Meditation Meetup

If you are joining us for the first time, please make an effort to arrive between 8:00 and 8:15 for a brief introduction to zazen (sitting meditation). Wear comfortable clothing; think yoga or sweats. Jeans are probably a bad idea. Everything else is provided, but if you have your own cushion, feel free to bring it.

The first Sunday of every month is for beginners or anyone new to our practice. This is the best time to come, learn and ask questions. The first 30 minutes of this session will be tailored for instruction about zazen (seated meditation) and our methods and practice in general. Please arrive by 8:00am and wear something comfortable. Jeans should be avoided. Shoes will not matter, since you'll be barefoot. After instruction we'll have zazen between 8:30 and 9:30 with walking mediation in the middle. Established members and return guests, please also join this day as we will be having zazen, but perhaps less formal depending on the attendance.

If you are joining us for the first time, please make an effort to arrive between 8:00 and 8:15 for a brief introduction to zazen (sitting meditation). Wear comfortable clothing; think yoga or sweats. Jeans are probably a bad idea. Everything else is provided, but if you have your own cushion, feel free to bring it.

If you are joining us for the first time, please make an effort to arrive between 8:00 and 8:15 for a brief introduction to zazen (sitting meditation). Wear comfortable clothing; think yoga or sweats. Jeans are probably a bad idea. Everything else is provided, but if you have your own cushion, feel free to bring it.