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Join our weekly Open Heart Meditations in Napier on Monday evenings.

Learn how to connect to your Heart to feel healthier, calmer and deeply joyful, the deepest form of happiness. By doing Open Heart Meditation we can feel the Love and Light radiate from our spiritual heart naturally and freely.

Practiced by thousands of people around the world, Open Heart Meditation reminds us that the peace, calmness and happiness we so long for can be found within us. In this beautiful guided meditation, we can feel Love and Light pour into our spiritual heart so that it can cleanse, open and strengthen our heart and radiate freely from our heart.

Open Heart Meditation is a purely experiential, feeling oriented practice. The process of opening and strengthening your heart is joyful, freeing, relaxing, and completely natural. This is not a serious meditation practice that involves rigid training, perfect technique, or any sort of effort or hard work. If this heart based meditation is being done properly, it should feel enjoyable and effortless. Smiling naturally is a spontaneous extension of the true joy in our hearts.

Open Heart Meditation is about strengthening the spiritual heart (centre of feelings) to connect with the True Source of Love and Light (a non-denominational term but you can use whatever term feels right with you eg God, Spirit, etc) so we are able to let go of any kind of negative emotions which have caused us stress or problems within our spiritual heart.

As we repeat the Open Heart Meditation regularly the quality of our heart improves and the nice feelings from our heart develops and grows. As our heart opens and strengthens we feel healthier and happier in our daily life, and enjoy sharing this Love with others.

With practice, as our heart becomes stronger, we become more peaceful, joyful and able to follow our heart's own inner guidance to be happier in our daily life.

This Napier based Meetup group is part of a global non-profit organisation (Padmacahaya International Institute for Inner Study) created for the purpose of educating and supporting individuals to realise and benefit from the experience that living a heart-centred life is the key to being healthier, happier and to grow spiritually. You can find out more at www.padmacahaya.org and www.openheartmeditation.com To find out more about events in New Zealand, visit http://www.lotuslight.net.nz

Upcoming events (5)

Weekly open heart meditation

Online event

Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey. In light of the Covid19 pandemic this meetup became online only, but Wairoa people could attend in person. If joining online please make sure you have an up to date Skype account (free to use).

If you would like to join us for meetups contact Mark, Marcus or Angeline or leave us a message on Meetup. With Love and Light.

We can also link you up with face-to-face and online workshops and retreats around New Zealand and across the globe

Find out more at http://www.openheartmeditation.com and http://www.lotuslight.net.nz
Contact: Mark[masked] or Marcus[masked] or Jenni[masked]

Weekly open heart meditation

Online event

Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey. In light of the Covid19 pandemic this meetup became online only, but Wairoa people could attend in person. If joining online please make sure you have an up to date Skype account (free to use).

If you would like to join us for meetups contact Mark, Marcus or Angeline or leave us a message on Meetup. With Love and Light.

We can also link you up with face-to-face and online workshops and retreats around New Zealand and across the globe

Find out more at http://www.openheartmeditation.com and http://www.lotuslight.net.nz
Contact: Mark[masked] or Marcus[masked] or Jenni[masked]

Weekly open heart meditation

Online event

Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey. In light of the Covid19 pandemic this meetup became online only, but Wairoa people could attend in person. If joining online please make sure you have an up to date Skype account (free to use).

If you would like to join us for meetups contact Mark, Marcus or Angeline or leave us a message on Meetup. With Love and Light.

We can also link you up with face-to-face and online workshops and retreats around New Zealand and across the globe

Find out more at http://www.openheartmeditation.com and http://www.lotuslight.net.nz
Contact: Mark[masked] or Marcus[masked] or Jenni[masked]

Weekly open heart meditation

Online event

Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey. In light of the Covid19 pandemic this meetup became online only, but Wairoa people could attend in person. If joining online please make sure you have an up to date Skype account (free to use).

If you would like to join us for meetups contact Mark, Marcus or Angeline or leave us a message on Meetup. With Love and Light.

We can also link you up with face-to-face and online workshops and retreats around New Zealand and across the globe

Find out more at http://www.openheartmeditation.com and http://www.lotuslight.net.nz
Contact: Mark[masked] or Marcus[masked] or Jenni[masked]

Past events (115)

Weekly open heart meditation

Online event

Photos (14)