WINTER WALKING TIME BEGINS WITH STRETCHING at 7:30 A.M. !!
(It's your decision if you can or like to participate in our stretching before the walk.)
Join our group & learn how to walk with nordic poles:
We have walking poles for you to try for your initial introduction. Your first introduction to nordic polewalking is $10 -- that includes your first pole rental. JUST SIGN UP FOR A WALK ON OUR CALENDAR.
New-comer Instructions $10 (includes pole rental/instruction).
General Pole-Rental $5/walk
Annual Membership $10
Please call Heidemarie if you have any questions:[masked]-5086.
This walk takes us from 14th Ave South on the Olde Naples Beach to Gordon Pass = 5 miles roundtrip. THIS IS AN EXERCISE WALK - NO BAREFOOT WALKING! We insist that you wear sneakers & take water along on your walk in a drink belt or backpack! It's detrimental to your health not to drink water during this walk!
You'll definately earn the croissants or wonderful breakfasts & super quality cappucinos & lattes at the "Fifth Ave Coffee Shop" on Fifth Ave South/corner Sixth Street, or the super berry scones at Tony's Off Third.
Check the TIDES: http://www.localtides.net/naples-outside-tide.php
DISCLAIMER: WALKING WITH US IS AT YOUR OWN RISK. CHECK WITH YOUR PHYSICIAN WHETHER YOU ARE FIT TO PARTICIPATE IN NORDIC POLE WALKING AND OUR STRETCHING BEFORE & AFTER THE WALK. IT IS NOT RECOMMENDED TO WALK UNDER THUNDER STORM OR LIGHTENING CONDITIONS IN THE AREA. IT IS YOUR OWN RISK TO WALK UNDER THOSE OR ANY OTHER ENDANGERING WEATHER CONDITIONS. NEITHER MEETUP, THE INSTRUCTORS NOR NORDIC POLE WALKING TAKES ANY RESPONSIBILITY IF YOU EXPOSE YOURSELF TO ANY ENDANGERING WEATHER CONDITIONS, OR PARTICIPATE IN STRETCHING THAT MAY NOT BE HEALTHY FOR YOU.