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Sunday Morning Meditation

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  • Integrative Life Center

    1105 16th Avenue South, Suite B, Nashville, TN (map)

    36.144081 -86.793312

  • Please ignore the RSVP count.  On average, about 15+ people show up on Sunday mornings for group meditation practice. Traditional seated and walking meditation is followed by time for study, discussion, and socializing.  No experience required - open to beginners and experienced meditators alike. Instruction in a simple meditation technique (in the Shambhala Buddhist tradition) will be provided for those interested.

    Whether you are starting a meditation practice, returning to practice, or simply enjoy the support of a community of committed practitioners, please know that you are most welcome.

    Free and open to the public - all are welcome!

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4 going

  • Dennis K.
    Event Host

    I've been a regular meditator for a number of years, as well as an acupuncturist and tai chi... more

  • Paul F.

    I discovered Shambhala in 1994 after a decade doing TM. After years of study, my wife, Jill... more

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