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Nashville Backpacker Meetup Message Board › Fitness Workshop Tomorrow (Saturday, January 25th) in Franklin!

Fitness Workshop Tomorrow (Saturday, January 25th) in Franklin!

Anna B.
user 97488302
Nashville, TN
Post #: 4
Hello fellow backpackers! I thought you all might be interested in the fitness workshop I will be attending tomorrow. It is a fabulous and appropriately challenging class. I have been going for the past 2 weeks and loving it. Let me know if you have any questions. Here is the information:

When: Saturday Jan. 25th, 2013
Where: Practice Studio
1550 W. McEwen Drive, Franklin, tn

This is an introductory workshop led by Eden de Rozic at the barre-inspired "Practice" studio. She will be leading the group through the major elements of this new, celebrity-endorsed fitness - Balance, Strength, Resistance and Flexibility, followed by a one-hour class. Afterwards we can all head over to Whole Foods for a social hour! Practice is new to the area and came to establish Franklin as their national headquarters.

The exercise is highly effective and works for people of all shapes and sizes.

You will learn how to get stronger, and improve your balance and flexibility. This will allow you to become a better hiker, biker, runner, triathlete, worker, spouse, and overall person. Your body will change, you'll burn fat in problem areas and you'll feel more powerful in all areas of your life.

There is a life-changing 30 day challenge starting on Monday, January 27th. The challenge is to attend 20 out of 30 days until February 27th. The workshop will get you up to speed on this new form of fitness to see if you want to undergo this 30 day transformation into a new person.

$10 fee to cover studio costs

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