Welcome to Nataraj Yoga! This IS your "something-different" yoga. Isha Sharma, founder of Nataraj Yoga, was certified in Rishikesh India and has fallen love with the yogic philosophies of Hatha Yoga.
We offer classes aimed at combining the traditional beauty of Hatha yoga, with the scientific concepts behind movement. In these sessions we will explore beyond what is recognized as the typical yoga movements (called asana) by also focusing on the importance of breathing and pranyama, and as well as meditation.
Join us if you're brand new to yoga and never stepped foot on a mat, or perhaps you're intimidated by large class sizes (our class sizes will be limited!) and want an approachable option for yoga. Anyone from newbie to experienced yogi welcome!!