What we're about

This group is a monthly exploration of how to quiet the mind naturally - without needing to change your thinking or apply specific techniques or strategies. As the mind settles down on its own we organically reduce stress and anxiety - leaving more space to get things done with far less stress and far more enjoyment.

Past events (6)

Naturally Navigating Stress & Overwhelm

Tysons-Pimmit Regional Library

Naturally Navigating Stress & Overwhelm

Tysons-Pimmit Regional Library

Naturally Navigating Stress & Overwhelm

Tysons-Pimmit Regional Library

Naturally Navigating Stress & Overwhelm

Tysons-Pimmit Regional Library

Photos (3)