What we're about
Certified yoga instructor & yoga therapist, Eleanor Johnson-Muth conducts two Hatha Yoga Classes in our beautiful Fellowship Hall. The focus is on the emotional & spiritual aspects of yoga. A mat yoga class begins @9am and is a mix of stretching, physical postures & spiritual affirmations. This class is designed for all levels of flexibility. If you can easily get up & down from the floor, this class is for you.
Meditation starts at 10:10--10:30am
Chair Yoga —10:30-11:15am designed to increase balance, flexibility & confidence.
For more information, see our web-site: www.neighborhoodchurchpve.org or www.ncpve.org