What we're about

Hi! I'm Kirsty, you are invited to my Yoga Classes, events and retreats. I teach Hatha, Yoga Flow, Yin, Surf Yoga, SUP Yoga, Surf Set, Paddleboarding and meditation. I run Yoga and Surf Retreats in Devon, the next one is on 17-20th May 2019. I also run Sea Shepherd Fundraiser events where we do yoga for surfing, watch a surf movie and have a social. My classes will stretch your worries away and tone and strengthen the body, breathe energy and healing into you and soothe the soul. The meditation will bring balance, healing and calm into your life and help you gain perspective on your life in a clearer more balanced way. I will help you be become more energised and relaxed. I can't wait to meet you! Love Kirsty x

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Upcoming events (5+)

Yoga for Surfing every Wednesday (non surfers welcome!)

The Loft at Little Dippers

£8.00

Yoga for Surfing (non surfers and non yogis welcome!) Yoga for Surfing is back! The sea, yoga and surfing are three of my favourite things, I want to share them with you! Whether you are a Yogi looking to try surfing, a surfer wanting to incorporate yoga, or just try something different, this will be great for you. If you haven't been able to surf this is a great way to stay fit and flexible for the next time you go! This is a complete sea themed yoga flow class, so please feel welcome to come to this for your regular yoga practice. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus and calm. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean. This class will also bring you calm and balance to prepare you for when you are in the waves! I also teach Yoga and Surf retreats in Devon in the summer, SUP Yoga and Surf Yoga workshops to raise money for Sea Shepherd. I believe the ocean is one of natures great healers so I will also include watery/ocean inspired healing meditations. £8 drop in (also available on Move GB) www.neospirityoga.com [masked] FB- Neospirityoga Instagram- Neospirityoga[masked]

Yoga for Surfing every Wednesday (non surfers welcome!)

The Loft at Little Dippers

£8.00

Yoga for Surfing (non surfers and non yogis welcome!) Yoga for Surfing is back! The sea, yoga and surfing are three of my favourite things, I want to share them with you! Whether you are a Yogi looking to try surfing, a surfer wanting to incorporate yoga, or just try something different, this will be great for you. If you haven't been able to surf this is a great way to stay fit and flexible for the next time you go! This is a complete sea themed yoga flow class, so please feel welcome to come to this for your regular yoga practice. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus and calm. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean. This class will also bring you calm and balance to prepare you for when you are in the waves! I also teach Yoga and Surf retreats in Devon in the summer, SUP Yoga and Surf Yoga workshops to raise money for Sea Shepherd. I believe the ocean is one of natures great healers so I will also include watery/ocean inspired healing meditations. £8 drop in (also available on Move GB) www.neospirityoga.com [masked] FB- Neospirityoga Instagram- Neospirityoga[masked]

Yoga for Surfing every Wednesday (non surfers welcome!)

The Loft at Little Dippers

£8.00

Yoga for Surfing (non surfers and non yogis welcome!) Yoga for Surfing is back! The sea, yoga and surfing are three of my favourite things, I want to share them with you! Whether you are a Yogi looking to try surfing, a surfer wanting to incorporate yoga, or just try something different, this will be great for you. If you haven't been able to surf this is a great way to stay fit and flexible for the next time you go! This is a complete sea themed yoga flow class, so please feel welcome to come to this for your regular yoga practice. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus and calm. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean. This class will also bring you calm and balance to prepare you for when you are in the waves! I also teach Yoga and Surf retreats in Devon in the summer, SUP Yoga and Surf Yoga workshops to raise money for Sea Shepherd. I believe the ocean is one of natures great healers so I will also include watery/ocean inspired healing meditations. £8 drop in (also available on Move GB) www.neospirityoga.com [masked] FB- Neospirityoga Instagram- Neospirityoga[masked]

Yoga for Surfing every Wednesday (non surfers welcome!)

The Loft at Little Dippers

£8.00

Yoga for Surfing (non surfers and non yogis welcome!) Yoga for Surfing is back! The sea, yoga and surfing are three of my favourite things, I want to share them with you! Whether you are a Yogi looking to try surfing, a surfer wanting to incorporate yoga, or just try something different, this will be great for you. If you haven't been able to surf this is a great way to stay fit and flexible for the next time you go! This is a complete sea themed yoga flow class, so please feel welcome to come to this for your regular yoga practice. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus and calm. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean. This class will also bring you calm and balance to prepare you for when you are in the waves! I also teach Yoga and Surf retreats in Devon in the summer, SUP Yoga and Surf Yoga workshops to raise money for Sea Shepherd. I believe the ocean is one of natures great healers so I will also include watery/ocean inspired healing meditations. £8 drop in (also available on Move GB) www.neospirityoga.com [masked] FB- Neospirityoga Instagram- Neospirityoga[masked]

Past events (233)

Yoga for Surfing every Wednesday (non surfers welcome!)

The Loft at Little Dippers

£8.00

Photos (54)