What we're about

Hi! I'm Kirsty, you are invited to my Yoga Classes, events and retreats. I teach Hatha, Yoga Flow, Yin, Surf Yoga, SUP Yoga, Surf Set, Paddleboarding and meditation. I run Yoga and Surf Retreats in Devon, the next one is on 17-20th May 2019. I also run Sea Shepherd Fundraiser events where we do yoga for surfing, watch a surf movie and have a social. My classes will stretch your worries away and tone and strengthen the body, breathe energy and healing into you and soothe the soul. The meditation will bring balance, healing and calm into your life and help you gain perspective on your life in a clearer more balanced way. I will help you be become more energised and relaxed. I can't wait to meet you! Love Kirsty x

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Upcoming events (2)

Yoga & Surf Retreat Devon, 17-20th May 2019

Georgeham

£385.00

Hey, I would like to invite you to my 3 night Yoga and Surf Retreat on 17-20th May 2019. We stay 3 x nights in a beautiful converted barn near the sea, do 6 x Yoga, and Meditation classes over the weekend. Endless surfing, optional lessons and the possibility of SUPing, coastal walks, massage, crystal healing, chilling and lots more. We will stay in a lovely big converted barn in the countryside with a big garden, bath and log fire in Georgeham which is walking distance to the beach. We then have all day to have fun surfing and relaxing at the beautiful Croyde/Putsbourgh surfing beach or doing anything you want to do. The weekend is £385. http://www.neospirityoga.com We have a great chef cooking us healthy, vegetarian, lunch and dinner. Yoga combined with surfing in the ocean will energise, revitalise and relax you (and will be lots of fun!) I believe the ocean is one of natures great healers, it has amazing energy. It is proven that the negative ions near the ocean make you happier. Connecting with nature and the ocean, combined with Yoga and Meditation will be a refreshing, healing, fun experience. I love Yoga and Surfing, so I want you to give you the opportunity to experience these wonderful things too! My aim of this retreat is for you to be healed, restored, relaxed and rejuvenated. I will try to help you to come back to yourself, remember who you are, love yourself and feel grounded and present. By clearing blockages, rebalancing your mind, body and spirit I believe you will feel happier, more focused in your life and ready to face any challenge. I will do my best help you feel peace in your mind and love and happiness in your heart. Yoga and surfing work wonderfully together. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus, calm and pranayama increases lung capacity. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean. Whether you are a Yogi looking to try surfing, a surfer wanting to incorporate yoga, to have a lovely holiday or just try something different, this will be great for you. Daily Schedule Friday Friday 6pm Welcome Circle in the Yoga room[masked]pm Yoga 7.45pm Dinner, Relax in the retreat barn/go into the village etc. Saturday [masked]am Morning Yoga 9.30am Brunch 11.00am Leave retreat for optional Surf Lesson [masked]pm) Free time- Explore, local activities, surf, beach, coastal walk, massage, Croyde[masked]pm Yoga 7.30pm Dinner, Free time to relax at the retreat barn/go into the village etc. Sunday [masked]am Morning Yoga 9.30am Brunch 11.00am Leave retreat for optional Surf Lesson [masked]pm) Free time- Explore, local activities, surf, beach, coastal walk, massage, Croyde[masked]pm Yoga 7.30pm Dinner, Free time to relax at the retreat barn/go into the village etc. Monday[masked]am Morning Yoga 8.30am Brunch Leave retreat at 10 The Hatha Yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. The style is fun and creative, yet focused and still challenging. The Hatha flows and also has many influences from various disciplines and teachers. Yoga stretches, strengthens, tones, helps to align, and improves the health of the entire body. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present. Georgeham is a lovely little old fashioned Devon village. Croyde is a little surf town, with cafes, a few shops and a couple of pubs and restaurants. Included: 6 Yoga, Pranayama & Meditation classes 3 nights shared twin room accommodation (the big room may have 3 sharing) £180 extra for private double 3 vegetarian evening meals 3 healthy vegetarian brunches, Snacks and drinks Not included: Surf board and wetsuit hire Surf Lesson- optional (£22.50 pp) for 2 hours with Barefoot Surfing activities- coasteering, horse riding, walks, mountain biking) Transfer from station to barn. If you want to arrive and depart at the same time you can share a minibus to make it cheaper. You can book trains 12 weeks in advance, I would suggest getting to Barnstable at around 4.30 to get a taxi together, also leaving at 10pm Monday you could travel together if you like. The cost is £385. To secure your place please pay a deposit of £170. You will need to pay the full amount 10 weeks before the weekend. I can only hold a space with a deposit please. The cost is £385. To secure your place please pay a non refundable/tranferable deposit of £170. You will need to pay the full amount 10 weeks before the weekend. The deposit and full payment are non-refundable/transferable. Please contact me for payment details or any questions. What people said about the previous Surf and Yoga retreat (there is more in the Testimonials page of my website http://pranaviewaustralia.wordpress.com/2012/03/27/the-power-of-negative-ions-the-ocean-and-bodies-of-water/ Thank you! Love and light, Kirsty x

Yoga & Surf Retreat Devon, 31st May- 3rd June 2019

Georgeham

£385.00

Hey, I would like to invite you to my 3 night Yoga and Surf Retreat on the 31st May-3rd June 2019. We stay 3 x nights in a beautiful converted barn near the sea, do 6 x Yoga, and Meditation classes over the weekend. Endless surfing, optional lessons and the possibility of SUPing, coastal walks, massage, crystal healing, chilling and lots more. We will stay in a lovely big converted barn in the countryside with a big garden, bath and log fire in Georgeham which is walking distance to the beach. We then have all day to have fun surfing and relaxing at the beautiful Croyde/Putsbourgh surfing beach or doing anything you want to do. The weekend is £385. http://www.neospirityoga.com We have a great chef cooking us healthy, vegetarian, lunch and dinner. Yoga combined with surfing in the ocean will energise, revitalise and relax you (and will be lots of fun!) I believe the ocean is one of natures great healers, it has amazing energy. It is proven that the negative ions near the ocean make you happier. Connecting with nature and the ocean, combined with Yoga and Meditation will be a refreshing, healing, fun experience. I love Yoga and Surfing, so I want you to give you the opportunity to experience these wonderful things too! My aim of this retreat is for you to be healed, restored, relaxed and rejuvenated. I will try to help you to come back to yourself, remember who you are, love yourself and feel grounded and present. By clearing blockages, rebalancing your mind, body and spirit I believe you will feel happier, more focused in your life and ready to face any challenge. I will do my best help you feel peace in your mind and love and happiness in your heart. Yoga and surfing work wonderfully together. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus, calm and pranayama increases lung capacity. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean. Whether you are a Yogi looking to try surfing, a surfer wanting to incorporate yoga, to have a lovely holiday or just try something different, this will be great for you. Daily Schedule Friday Friday 6pm Welcome Circle in the Yoga room[masked]pm Yoga 7.45pm Dinner, Relax in the retreat barn/go into the village etc. Saturday [masked]am Morning Yoga 9.30am Brunch 11.00am Leave retreat for optional Surf Lesson [masked]pm) Free time- Explore, local activities, surf, beach, coastal walk, massage, Croyde[masked]pm Yoga 7.30pm Dinner, Free time to relax at the retreat barn/go into the village etc. Sunday [masked]am Morning Yoga 9.30am Brunch 11.00am Leave retreat for optional Surf Lesson [masked]pm) Free time- Explore, local activities, surf, beach, coastal walk, massage, Croyde[masked]pm Yoga 7.30pm Dinner, Free time to relax at the retreat barn/go into the village etc. Monday[masked]am Morning Yoga 8.30am Brunch Leave retreat at 10 The Hatha Yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. The style is fun and creative, yet focused and still challenging. The Hatha flows and also has many influences from various disciplines and teachers. Yoga stretches, strengthens, tones, helps to align, and improves the health of the entire body. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present. Georgeham is a lovely little old fashioned Devon village. Croyde is a little surf town, with cafes, a few shops and a couple of pubs and restaurants. Included: 6 Yoga, Pranayama & Meditation classes 3 nights shared twin room accommodation (the big room may have 3 sharing) £180 extra for private double 3 vegetarian evening meals 3 healthy vegetarian brunches, Snacks and drinks Not included: Surf board and wetsuit hire Surf Lesson- optional (£22.50 pp) for 2 hours with Barefoot Surfing activities- coasteering, horse riding, walks, mountain biking) Transfer from station to barn. If you want to arrive and depart at the same time you can share a minibus to make it cheaper. You can book trains 12 weeks in advance, I would suggest getting to Barnstable at around 4.30 to get a taxi together, also leaving at 10pm Monday you could travel together if you like. The cost is £385. To secure your place please pay a deposit of £170. You will need to pay the full amount 10 weeks before the weekend. I can only hold a space with a deposit please. The cost is £385. To secure your place please pay a non refundable/tranferable deposit of £170. You will need to pay the full amount 10 weeks before the weekend. The deposit and full payment are non-refundable/transferable. Please contact me for payment details or any questions. What people said about the previous Surf and Yoga retreat (there is more in the Testimonials page of my website http://pranaviewaustralia.wordpress.com/2012/03/27/the-power-of-negative-ions-the-ocean-and-bodies-of-water/ Thank you! Love and light, Kirsty x

Past events (235)

Yoga for Surfing every Wednesday (non surfers welcome!)

The Loft at Little Dippers

£8.00

Photos (54)