L.U.V. Life at The Center - Each week participants join in Lifting Up Vegas with programs, talks, and workshops that inspire people to be compassionate towards themselves, the community, and the world.
From the presenter, Alice Edwards:
Hey everyone, I'm going to be teaching from Stanford Scientist's Emma Sepala's book "The Happiness Track" including doing a guided meditation Emma provided me personally to share with you.
Learn how harnessing your mind can help you improve your life, take charge of your thoughts, guide your actions, and so much more!
Looking forward to some great sharing and discussion and practicing some wonderful (beginner friendly) meditation together.
Bring your yoga mat!
There is no fee though we will be collecting a freewill offering since the center is providing the space for us and would like something for overhead/etc.