What we're about

Join us for a morning of exercise, health and wellness and most importantly meet now local business' and business owners. The aim of this event is to focus on peoples health and well being and meeting like minded people.

Hosted by Louis Garner from LG Coaching who offers fitness, health and welling coaching in Reading.

Raisie Frankum who runs http://www.coachraisie.com who is a leading specialists in RTT hypnotherapy, business and life coach, health and fitness and all round amazing person to listen to. She will be talking about how to be the best you and be the CEO of your body.

Joint us from 7am-8.30am

20 mins - Business led speech - Coach Raisie

20 mins - Light to moderate workout, performing group, paired and team based exercise. - Louis Garner

20 mins - Business led discussion/networking and breakfast provide by Work.life.

Dress code:

Comfortable casual clothes (jeans, short, tracksuit bottoms, trainers and t-shirt)

Upcoming events (1)

Networkout

Work.life Reading

Join us for a morning of exercise, health and wellness and most importantly network and meet new local business' and business owners. The aim of this event is to focus on people's health and well being and meeting like minded people that can lead to new opportunities. Hosted by Louis Garner from LG Coaching who offers fitness, health and well being coaching in Reading. We also welcome back Raisie Frankum who runs www.coachraisie.com. She is a leading specialist in RTT hypnotherapy, business and life coaching, health and fitness and an all round amazing person to listen to. She will be talking more about how to be the best you and be the CEO of your body. Join us from[masked]am Session Duration: 1 Hour 20 mins - Business led speech - Coach Raisie 20 mins - Light to moderate workout, performing group, paired and team based exercises - Louis Garner 20 mins - Business led discussion/networking and breakfast provided by Work.Life Feel free to carry on networking until 08.30am Dress code: Comfortable casual clothes (jeans, shorts, tracksuit bottoms, trainers and t-shirts)

Past events (2)

Networkout

Work.life Reading

Photos (6)