North York, ON

Joined group

Nov 16, 2016

What are the top 3 things YOU'D like to get out of this Meetup? Pain Relief, Strength, Flexibility-Mobility, Energy, Reduced Stress, Endurance, Speed, Coordination, Core Stability, Postural Balance, Better Nutrition,Shape/Belly/Butt Toning, Others?

Strength, Flexibility-Mobility, Pain Relief

If you are seriously interested in this group, please introduce yourself (what you do, interests) & answer down below under "Introduction"Also Text RSVP now to 416-801-9090 & again on the Monday before as requested on the meetup site. Thank you.

I play squash thrice a week. Recently I feel pain at the back side of my knee whenever I stretch and there's pressure on my leg. I wanna play stress free.