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What we're about
This group is for anyone interested in fitness and living a healthy, active lifestyle.
Our CrossFit meetup is a great way to try the world renowned CrossFit training program for free! In our meetup class we will start with a brief overview of CrossFit followed by a group stretch, dynamic warmup, and beginner style CrossFit workout.
All skill levels are welcome. I started this group to introduce everyone in the area to CrossFit. Looking forward to sharing the life changing experience with you all!