ONE DAY MINDFULNESS AND MEDITATION RETREAT - Program 1

This is a past event

Price: £95.00 /per person

Leygreen Farmhouse

Lyndhurst Rd · Beaulieu

How to find us

See map, we are two minutes drive from the Beaulieu Museum

Location image of event venue

Details

Greetings, we have a few places left on the 17th April and further dates throughout April and May for programs 1 and 2.

Please join us at the wonderful NEW FOREST RETREAT CENTRE for a relaxing and calming day of Mindfulness and Meditation.

The day is suitable for all ages and all levels, and will be a wonderful, calming, relaxing and fun filled day, shared with other like souls and the team.

Places are limited to 10 people per event, which will, run weekly with Program 2 throughout APRIL/MAY and further into the year.

We have two programs, the agenda for program 1 is as follows:

PROGRAM 1
- Arrivals (8.30am-9.00am)
- Welcome and introductions
- Pranayama - working with our breath
- Meditation and mantra
Break
- Short mindful forest walk with meditation and tea ceremony
Lovely Vegatarian Lunch and break
- Crystal healing meditation (Rose Quartz)
- Yoga Stretch and Mantra
- Mini Sound bath 1
Break
- Creating your daily mindful practice
- Savasana - restful pose
- Reflections and discussions
- Raw chocolate and golden turmeric milk
Close

The day retreat will be hosted at the beautiful Leygreen Farmhouse by Rowena White and the team will include myself and Jo

***PLEASE NOTE YOU CANNOT RSVP VIA THIS PAGE***

Information and Bookings can be made via phone[masked] or on the website
www.newforestretreatcentre.co.uk

Vist the webpage for more information on the beautiful location.
Parking is available, on site, and all equipment provided.

BOOK NOW to AVOID DISSAPOINTMENT

Attendees (1)

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