• ONE DAY MINDFULNESS AND MEDITATION RETREAT - Program 1

    Leygreen Farmhouse

    £95.00

    Greetings, Please join us at the wonderful NEW FOREST RETREAT CENTRE for a relaxing and calming day of Mindfulness and Meditation. The day is suitable for all ages and all levels, and will be a wonderful, calming, relaxing and fun filled day, shared with other like souls and the team. Places are limited to 10 people per event, which will, run weekly with Program 2 throughout APRIL/MAY and further into the year. We have two programs, the agenda for program 1 is as follows: PROGRAM 1 - Arrivals (8.30am-9.00am) - Welcome and introductions - Pranayama - working with our breath - Meditation and mantra Break - Short mindful forest walk with meditation and tea ceremony Lovely Vegatarian Lunch and break - Crystal healing meditation (Rose Quartz) - Yoga Stretch and Mantra - Mini Sound bath 1 Break - Creating your daily mindful practice - Savasana - restful pose - Reflections and discussions - Raw chocolate and golden turmeric milk Close The day retreat will be hosted at the beautiful Leygreen Farmhouse by Rowena White and the team will include myself and Jo ***PLEASE NOTE YOU CANNOT RSVP VIA THIS PAGE*** *****Bookings can ONLY be made via phone[masked] Visit the webpage www.newforestretreatcentre.co.uk for more information on the beautiful location. Parking is available, on site, and all equipment provided. BOOK NOW to AVOID DISSAPOINTMENT

  • ONE DAY MINDFULNESS AND MEDITATION RETREAT - Program 2

    Leygreen Farmhouse

    £95.00

    Greetings Please join us at the wonderful NEW FOREST RETREAT CENTRE for a relaxing and calming day of Mindfulness and Meditation. The day is suitable for all ages and all levels, and will be a wonderful, calming, relaxing and fun filled day, shared with other like souls and the team. Places are limited to 10 people per event, which will, run bi weekly with Program 2 throughout APRIL/MAY and through the year. We have two programs, the agenda for program 1 is as follows: PROGRAM 1 - Arrivals (8.30am-9.00am) - Welcome and introductions - Pranayama - working with our breath - Meditation and mantra Break - Nutritional talk and lunch preparation in twos Lunch and break - Crystal healing meditation (Amethyst) - Yoga Stretch and Mantra - Mini Sound bath 2 Break - Creating your daily mindful practice - Savasana - restful pose - Reflections and discussions - Raw chocolate and golden turmeric milk Close The day retreat will be hosted at the beautiful Leygreen Farmhouse by Rowena White and the team will include myself and Jo ***PLEASE NOTE YOU CANNOT RSVP VIA THIS PAGE*** *****Bookings can ONLY be made via phone[masked] ********* Visit our website www.newforestretreatcentre.co.uk for more information on the beautiful location. Parking is available, on site, and all equipment provided. BOOK NOW to AVOID DISSAPOINTMENT

    1
  • ONE DAY MINDFULNESS AND MEDITATION RETREAT - Program 2

    Leygreen Farmhouse

    £95.00

    Greeting we have further dates throughout April and May for programs 1 and 2. Please join us at the wonderful NEW FOREST RETREAT CENTRE for a relaxing and calming day of Mindfulness and Meditation. The day is suitable for all ages and all levels, and will be a wonderful, calming, relaxing and fun filled day, shared with other like souls and the team. Places are limited to 10 people per event, which will, run bi weekly with Program 2 throughout APRIL/MAY and through the year. We have two programs, the agenda for program 1 is as follows: PROGRAM 1 - Arrivals (8.30am-9.00am) - Welcome and introductions - Pranayama - working with our breath - Meditation and mantra Break - Nutritional talk and lunch preparation in twos Lunch and break - Crystal healing meditation (Amethyst) - Yoga Stretch and Mantra - Mini Sound bath 2 Break - Creating your daily mindful practice - Savasana - restful pose - Reflections and discussions - Raw chocolate and golden turmeric milk Close The day retreat will be hosted at the beautiful Leygreen Farmhouse by Rowena White and the team will include myself and Jo ***PLEASE NOTE YOU CANNOT RSVP VIA THIS PAGE*** Information and Bookings can be made via phone[masked] or on the website www.newforestretreatcentre.co.uk Vist the webpage for more information on the beautiful location. Parking is available, on site, and all equipment provided. BOOK NOW to AVOID DISSAPOINTMENT

  • ONE DAY MINDFULNESS AND MEDITATION RETREAT - Program 1

    Leygreen Farmhouse

    £95.00

    Greetings, we have a few places left on the 17th April and further dates throughout April and May for programs 1 and 2. Please join us at the wonderful NEW FOREST RETREAT CENTRE for a relaxing and calming day of Mindfulness and Meditation. The day is suitable for all ages and all levels, and will be a wonderful, calming, relaxing and fun filled day, shared with other like souls and the team. Places are limited to 10 people per event, which will, run weekly with Program 2 throughout APRIL/MAY and further into the year. We have two programs, the agenda for program 1 is as follows: PROGRAM 1 - Arrivals (8.30am-9.00am) - Welcome and introductions - Pranayama - working with our breath - Meditation and mantra Break - Short mindful forest walk with meditation and tea ceremony Lovely Vegatarian Lunch and break - Crystal healing meditation (Rose Quartz) - Yoga Stretch and Mantra - Mini Sound bath 1 Break - Creating your daily mindful practice - Savasana - restful pose - Reflections and discussions - Raw chocolate and golden turmeric milk Close The day retreat will be hosted at the beautiful Leygreen Farmhouse by Rowena White and the team will include myself and Jo ***PLEASE NOTE YOU CANNOT RSVP VIA THIS PAGE*** Information and Bookings can be made via phone[masked] or on the website www.newforestretreatcentre.co.uk Vist the webpage for more information on the beautiful location. Parking is available, on site, and all equipment provided. BOOK NOW to AVOID DISSAPOINTMENT