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Did you know that there are almost 700 square dancers in the central/northern NJ area and many thousands around the world? YES! We are dancing nights and weekends, making friends, enjoying low impact exercise and having fun!! Square dancing is friendship set to music!

This free dance is open to everyone - men, women, married, single, young and old. Come have a night out and see what modern square dancing is all about. It's not just country music anymore! You can't help but smile when you are square dancing! It is a terrific way to exercise requiring team work with the seven other people in your square. It provides cardio and mental stimulation while having a great time. Studies have shown that dancing is one of the best exercises for mind and body, so why not ENJOY your self when you exercise!

Wear comfy casual clothing and comfy shoes. Bring your friends, but a partner is not needed. Light refreshments will be served. WE LOOK FORWARD TO MEETING YOU AND DANCING TOGETHER!

After this free introductory dance, we hope you will join us for lessons on Tuesday nights to learn more of the square dance calls.