What we're about

Join us to explore a healthier way of life through exercise, good nutrition, relaxing meditation and massage. Providence! is a Health and Fitness Center that caters to each and every individual. We don't have one protocol. We believe that one exercise program does not work for all so our fitness experts guide each client to a program that is right for her or him.

Upcoming events (5+)

Tai Chi Chaun with Stephen

Providence Health and Fitness

Learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

NEW CLASS - Restorative Yoga /Reiki Meditation Circle with Lisa Purple

Providence Health and Fitness

• What we'll do Relax, Restore, Rejuvenate! Sundays at 4:00 pm Restorative Yoga /Reiki Meditation Circle with Lisa Purple Please visit our website or call the Front Desk For more information (908)[masked] • What to bring We have everything you need, but feel free to bring your own yoga mat! • Important to know

The Meditation and Healing Circle

Providence Health and Fitness

Join Larry Heisler in his 40th year of teaching the Meditation and Healing Circle. The Sacred Heart Mediation guides you to still your mind, focus your intentions and keep an open heart. This dynamic workshop will teach a powerful meditation using visualization and breathing techniques. Every first and third Thursday of the month at 8pm. Free!

Tai Chi Chaun with Stephen

Providence Health and Fitness

Learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

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