What we're about

Are your intentions to ...Heal physically, mentally or emotionally? ...Attract your heart’s deepest desires and dreams? ...Relax deeply and quiet the mind? ...Cultivate more awareness ...Benefit from a loving and supportive community?

You are on the right path!

We are a loving and supportive community of beautiful beings that believe in the positive effects of a guided meditation practice. As a group, we come together with the intention of supporting each other in our practice. By practicing as a group, we share in the love and support. We contribute positivity and love to the collective energy of the planet. Join us as we cultivate peace and love within our hearts with the intention of sharing it with all beings.

The simplicity of our practice is well suited for both beginner and advanced meditators. There is no physical effort involved. The practice involves relaxing, letting go, trusting and surrendering.

As in all practices, commitment to your practice will bring about the best results. Practicing regularly will allow you to relax, let go, trust and surrender more and more. This is core of the practice.

The simplicity and repetition of the practice, along with the sound of my voice, will assist you into entering the hypnagogic state (the state between wakefulness and sleep) during your session. This is where the true magic happens. Where all your intentions, desires and dreams can develop and manifest into your reality.

I offer these guided meditations free/by donation, as to make them available to everyone. If you enjoy the sessions and have the means, please consider supporting my offering by making donations through PayPal to: brandon.alteen@yahoo.com . All donations will be used to support this offering and are much appreciated.

You can connect with me by email: brandon.alteen@yahoo.com if you have any questions or comments.

Thank you for the privilege of guiding your practice! It is truly an honor.

Namaste

Sending much LOVE,

Brandon

Upcoming events (1)

FREE LIVE ONLINE GUIDED MEDITATION*

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Let’s BE together as WE surrender into the present moment.

Let’s fully LET GO and SURRENDER into the support of mother earth.

Let’s listen in to our hearts intuitive guidance, becoming aware of our hearts deepest desires. We can set our intentions within the fertile space of our hearts.

As we practice guiding awareness around the body with an extended body scan, we practice being extremely present. We can then enter the hypnagogic state where all is possible. Where all of our hearts desires can develop and manifest into this reality.

Bringing awareness to the body and deeply relaxing has many health benefits for mind, body & spirit.

My intention is to create a space where you can fully let go and surrender. Where you can remember who you are and what you are truly capable of. You are the healer. You are the powerful, loving & creative being that can manifest what you desire into your reality.

I offer this from the Heart.

Let's join together as a group, with the intention of loving and supporting each other through our practice. Meditating as a group will benefit everyONE.

Please read below, as I have added some tips to get the most out of your practice. Wishing you deep, deep, deep relaxation.

Namaste

Sending much Love,
Brandon

*****Please make yourself comfortable for your session by laying down on a Yoga mat or bed (you can also be in a reclining position or a comfortable seated position of your choice). The goal is maximum comfort, to support stillness throughout your practice.
I recommend the use of a blanket to keep warm. An eye-pillow (or towel) will create darkness for the eyes, which will signal melatonin production from the pineal gland assisting you to further relax.
You can position a pillow behind the neck and/or under the knees for maximum comfort.
Your microphone will be muted during the session. You can choose to have your camera on or off.
We will begin the guided meditation a couple of minutes after the scheduled start time to allow a few others to join in.
Relax, let go and surrender to gravity for best results throughout your session. Gently listening to my words and not worrying about missing any words or rigidly following any directions. Simply allow the hearing to be done for you. It is normal to drift in and out of the hypnagogic state during the sessions, the state between wakefulness and sleep.
The more you practice, the more you will get results. Regular practice can change your life.

*Donations are much appreciated and a great energy exchange, however they are not necessary to join in. All are welcome! Any donations will be used to support the availability of this offering. Please send via PayPal to [masked].

Past events (148)

FREE LIVE ONLINE GUIDED MEDITATION*

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