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It's all about the experience.


To discover deep internal Peace…

To wake up by connecting with your vital Force…

To live with profound Joy and a sense of Well Being…

To experience the Sacred in yourself and those around you.


In these times of rapid change and growing fragmentation we feel it’s important to find internal calm and meaning in life. This group offers simple down-to-earth guided meditations designed to connect with deeper parts of oneself and one’s own experience of the sacred.

We use the book “Silo’s Message” to guide our meetings. Silo is a spiritual guide who is also well-known for developing Universalist Humanism.

Our purpose is to create an environment that will nurture and foster deep experiences and help us notice them and live them in our daily life.

Our meetings are small so that everyone can interact easily and comfortably. And they are always open – no commitment or experience is required. Complete beginners are welcome

This is not a religious organization and we welcome and respect people of all backgrounds and beliefs. We work entirely on a volunteer basis.

Occasionally we have day long seminars at the Hudson Valley Park of Study and Reflection. This is a beautiful retreat center located 2 hours from New York City which is part of the world-wide network of parks inspired by Silo’s work.

For information about Silo and his life:


Description of Silo’s life work:

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