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Let's get together for some self-care!

How often can you tell your friends you’ve taken an intimate Yoga class or enjoyed an affirmation workout with a Spiritual Empowerment Coach at one of the best-rated rooftops in NYC? This summer, SOL Yoga is hosting invigorating sessions for mind and body at the 230-Fifth Rooftop across from Madison Square Park. Not only does every session boast views of the Empire State Building, it provides an opportunity to be instructed by Lana Statella of Oleum Essentials.

Lana specializes in providing yoga instruction, wellness advice and courses in Minduflness for sports teams, corporate groupings, and individuals. Lana has 20 years experience with Vinyasa and Bikram Style yoga.

Kelly Espino of Kelly Espino LLC is a Spiritual Empowerment Coach & Public Speaker Providing affirmation workouts. These workouts couple movement with stating positive affirmations and include a Yoga cool-down with Lana.

Revitalize your morning with a truly awakening start! Carve out an hour for essential self-care while donating to a good cause! A percentage of the proceeds will be donated to "Exhale to Inhale", a nonprofit that brings the healing practice of trauma-informed yoga to survivors of domestic violence and sexual assault.

A conscientiousness lifestyle and awareness of the self are vital to improving body, mind, and soul. In between classes enjoy a stroll while healing music surrounds you, and browse our vendor booths, featuring a variety of wellness options including energy healing, spiritual empowerment coaching, Life Lime natural beauty and much, much more!

Interested vendors, please contact Lana via link to her website.

https://tinyurl.com/lanacarmelawellness

The Dates: July 26, August 2,16 & 23 - Rain dates will be available.

Class 1: 6:00 - 7:00 AM (Sunrise Yoga)

Class 2: 7:30 - 8:30 AM (Affirmation Workout with Yoga Cool Down & Guided Meditation)

Class 3: 9:00 - 10:00 (Basic Vinyasa Flow Yoga)

Class 4: (Affirmation Workout with Yoga Cool Down & Guided Meditation)

BYOM (Bring Your Own Mat). Mat Rental will be available at first come first serve basis.

Join us for an experience to remember at one of our upcoming summer rooftop yoga sessions in NYC!

230 FIFTH is New York's largest outdoor Rooftop Garden.

230 FIFTH AVE
(corner 27th street)
MANHATTAN, NY 10001

Links to Purchase Tickets and our Partners:

https://www.eventbrite.com/e/rooftop-yoga-wellness-event-tickets-47831038925?aff=es2

http://www.230-fifth.com/

https://exhaletoinhale.org/move-for-meaning-events/

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